Best Internships for High School Students in New Jersey

As a high school student, it can be a challenge to find the right internship. Fortunately for New Jersey (NJ) high school students, there are plenty of options. The best summer internships for high school students in NJ are the ones that provide hands-on experience and exposure to potential career paths.

Many summer internships in NJ are offered by companies that want to prepare high school students for the workplace after graduation. If you’re looking for a high school internship in NJ, read on to learn about our top picks, in addition to their benefits.

Are there summer internships in NJ for high school students?

Yes, there are many summer internships in NJ for high school students. These can be paid or unpaid internship programs, ranging from a few weeks to a year or longer. Whether paid or unpaid, internships provide opportunities for skill development, networking, learning and valuable work experience.

Internships for high school students provide opportunities to develop professional skills that are valuable in the workplace, such as communication and problem solving. These important soft skills are essential to incorporate when writing your resume.

Top Internships for High School Students in NJ

Internship program Organization A fee Type
Anthem High School Program National Anthem Blue Cross unpaid The whole year
Governor’s School of Engineering & Technology NJ/Rutgers Governor School Paid Summer
Governor’s School of Science NJ/Drew University Governor School Paid Summer
Jersey 1st Internship Program Jersey 1st unpaid summer spring
Metropolitan Museum of Art Princeton University Paid Summer
NASA High School Internship Program NASA Paid Autumn, spring and summer
NJDOL The NJ Department of Labor and Workforce Development Paid Semester, summer
Women and Families Ascending Association (WAFAA) Volunteer Contest unpaid The whole year

Summer Internships in New Jersey for High School Students: Learn More

Anthem High School Internship Program | National Anthem Blue Cross

  • Length: Minimum 3 months
  • A fee: unpaid
  • Application Requirements: Must be 18 years old and a senior in high school, currently enrolled in a health science academy and curriculum

This internship program is a unique opportunity for seniors to gain hands-on experience and skills in their preferred career field. Students have the opportunity to work with professionals in various departments of the health care system. Students will have the opportunity to work on projects related to events, marketing campaigns and infrastructure development.

Governor’s School of Engineering & Technology | Rutgers

  • A fee: Paid
  • Application Requirements: Must submit an application, essay and letters of recommendation.

The Governor’s School of Engineering & Technology is a 6 week compensated internship. The Governor’s School teaches technology and engineering students through a variety of hands-on activities and presentations. The goal of Governor’s School is to give high school students the opportunity to get to know and experience student life. The program is open to juniors and seniors in high school.

Governor’s School of Science | Drew University

  • A fee: Paid
  • Application Requirements: Two letters of recommendation, high school transcript and two one-page essays

The Governor’s School of Science is a 6-week internship for high school students. This program provides academic enrichment, leadership development, and community service. This internship exposes students to various scientific knowledge to broaden their appreciation and knowledge of science, and it also provides practical research experience in a student’s field of interest.

You will have the opportunity to learn about the legislative process, meet government officials and participate in a variety of other activities.

With High School Internship Program | The Met

  • A fee: Paid
  • Application Requirements: Must be a junior or senior in high school, must submit a writing sample and letter of recommendation

This internship is a unique opportunity to gain entry to the Metropolitan Museum of Art, one of the world’s most renowned museums. This summer internship program allows students to gain experience working in a museum environment. It offers a variety of learning opportunities, including workshops, tours, lectures and the opportunity to develop a research project of your choice.

NASA High School Internship | NASA

  • Length: 3 months
  • A fee: Paid
  • Application Requirements: Must be 16 years old, US citizen or permanent resident

The NASA High School Internship offers students in New Jersey the opportunity to participate in a fall, spring, and summer internship program. The program offers students the opportunity to gain hands-on experience in various aspects of NASA’s work. Internships are available in multiple fields, including engineering, science, math, and computer science.

NJDOL Summer Internships | The NJ Department of Labor and Workforce Development

  • Length: 6 weeks
  • A fee: Paid
  • Application Requirements: Must be a high school student, submit a cover letter and resume

The New Jersey Department of Labor and Workforce Development is a government agency that offers internships to high school students, college students, and graduates. Students will gain experience working in a government office and learn about the department’s responsibilities in enforcing labor laws, offering workforce development programs, and administering unemployment insurance.

Jersey 1st Internship Program | Jersey 1st

  • Length: 10 weeks
  • A fee: unpaid
  • Application Requirements: Must be a high school student with a strong interest in government and politics, must be available for the full duration of 10 weeks, resume and cover letter

The Jersey 1st Internship Program is an excellent opportunity for students in NJ interested in government and politics related to the state of New Jersey. The program offers students the opportunity to gain practical experience through community service, advocacy, research, and communication networks.

Women and Families Ascending Association (WAFAA) | Volunteer Contest

  • Length: Not specified
  • A fee: unpaid
  • Application Requirements: No specific requirements are needed to apply

WAFAA is a non-profit organization that targets women, children, families and communities. This program provides services and support to immigrant women and families. The WAFAA internship is a great way to gain experience in the non-profit sector. This experience is a great way to include volunteer work on your resume.

Benefits of High School Internships in New Jersey

Practical experience

High school internships provide students with an opportunity to gain hands-on experience in their desired field. This hands-on experience helps interns gain valuable insights into how the job is done, including the skills and knowledge needed to succeed. This experience can help students decide whether or not to pursue a career in that field.

Career Research and Development

Internships provide students with the opportunity to explore different careers and determine which are appropriate as a future career choice. Career explorations and development are essential as they enable students to better understand their interests, skills and values.

Networking capabilities

High school internships provide students with valuable networking opportunities.

Networking opportunities will open doors for students to meet professionals who can provide career advice. Networking also allows students to learn about the work culture, build leadership skills, and access potential advancement in their future careers.

Should I Apply For NJ High School Internships?

Yes, high school students must apply for NJ high school internships. There are many great opportunities in New Jersey, including working in the technology, pharmaceutical, and financial sectors. Internship opportunities allow students to gain professional practical experience and develop skills.

Frequently Asked Questions About NJ High School Internships

Do internships pay?

Some internships offer compensation, others do not. This depends on the company and the type of internship. While some internship programs are government sponsored, small businesses cannot and therefore may not be able to pay their interns. It is vital to research the specific internship before applying to see if payment will be provided.

What can I do to get a great high school internship?

To increase your chances of a great high school internship, network with people in your field of interest and prepare for internship interview questions about why you want an internship and what you hope to achieve from it.

Does NASA Pay for High School Students?

Yes, NASA pays its high school interns. However, the amount varies depending on the academic level. Students must be 16 years of age or older and have completed high school to be eligible to apply. Also, all must be US citizens or permanent residents.

What are the different types of internships?

The most common types of apprenticeships are academic, business, and government degrees.
Academic internships allow students to gain practical experience in their field. Corporate internships allow students to gain experience in a realistic business environment. Government internships give the students the opportunity to gain experience in a government environment.

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